The nervous system controls communication in the body. Its leader is the brain, which allows us to think, decide, control our actions, and coordinate the ability to move, touch, smell, hear, and see. As with any body system, good nutrition plays an important part in seeing that the good health of the nervous system is maintained.
Most people don't think much about their lymphatic system or their cardiovascular system until it is too late. Be proactive, do regular moderate
excercise and take some herbs that support your health and your bones.
